Healthy food for when you are sick

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

This Immune Boosting Smoothie is packed with vitamin C, antioxidants, and healthy fats which aid your body in fighting off colds and illnesses.

Feel better – and stay better! – with this collection of immune boosting soup recipes filled with nourishing ingredients and antioxidants!

When you're sick, it's essential to focus on foods that can provide nourishment, boost your immune system, and are easy on your digestive system. Here are some of the best foods to eat when you're feeling under the weather:

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science!

It's hard to eat when nothing sounds good. Have a healthy smoothie, soup, or snack for nutrients. Keep some quick meal options on hand, or your favorite food.

When you're on the sick list, these soothing soups can fight congestion and help keep you nourished and hydrated. Hey, they couldn't hurt!

Bookmark this article for when you're feeling under the weather and want new ideas for what to drink when sick other than just water!

Sipping on this 10 Minute Immune Boosting Broth is an easy and delicious way to stay healthy! Packed with garlic, ginger, turmeric, and miso!

When battling a cold, choosing the right foods can play a crucial role in supporting your immune system, providing essential nutrients, and alleviating symptoms. Here are ten of the best foods to eat when you're sick with a cold. #HEALTH #DIET