Golden berries

Learn about the delicious golden berry (uvilla fruit) originally found in Peru & Ecuador. Includes 5 goldenberry recipes and 13 facts. Physalis peruviana.

Health benefits of golden berries include their ability to help lose weight, detoxify the body, manage diabetes, optimize kidney function, and improve immunity.

We like to think of Golden Berries as Nature’s Sour Candy. These flavorful, little gems are bursting with tart deliciousness. Each bite is also packed with goodness! Don’t be fooled by its small size because these nutritionally dense berries deliver incredible health benefits. Here are the top 7 benefits of golden berr

What is a Golden Berry and why should you eat them? These little bundles of goodness, also known as Cape Gooseberries, Inca Berries and a number of other names are Native to South America and you'll often see them used decoratively in restuarants. Not only do these fruits have a delicious tropical taste, they are alos packed with health promoting vitamins and minerals. I've put together 5 of my favourite reasons to eat Golden Berries. #goldenberries #incaberries #gooseberries #healthy

Find out how to grow Cape Gooseberry and you can get harvesting this delightful little berry from your garden this season.

It seems that these "Golden Berries" aka "Cape Gooseberries" can go by a variety of names including ground cherries, husk tomatoes, strawberry tomatoes, Physalis, Aztec berries, Inca berries, or goldenberries (different spelling).

Why are golden berries sticky? They are often sticky due to their distinctive characteristics compared to other fruits. Let's explore!

Golden berries are the 'superfood' you didn't know you needed in your kitchen.

Unveil the intriguing secrets of golden berries! Discover why they feel sticky and uncover the fascinating characteristics that contribute to their unique texture. Learn about the waxy coating and find out how to properly wash these delightful fruits. Click now to satisfy your curiosity and indulge in the enchanting world of golden berries!

Combine 500g golden berries with water and lemon juice, simmer until soft, then dissolve 200g fine sugar. Stir in 3 tablespoons of chia seeds to thicken, simmer until desired consistency, then cool and store in sterilized jars for a homemade jam rich in flavor and nutrients. Adjust sweetness to taste and enjoy on toast, pancakes, or as a versatile topping.