Dream wheezing

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How Long Do Dreams Last: Understanding Sleep Cycles - It’s funny how you might wake from a dream just as your alarm rings, almost as if your mind knew it was time. Understanding how long dreams last involves exploring the intricacies of sleep cycles, especially the REM stage where most dreaming occurs. You might wonder why some dreams feel endless while others vanish in moments. By examining the duration and frequency of these cycles, you’ll grasp how factors like sleep quality and disruptions play a role. Let’s uncover what really happens during your nightly slumbers and how it affects your dream experiences. Main Points  Sleep cycles last 90-120 minutes, with 4-6 cycles occurring per night. Dreams predominantly occur during REM sleep, lasting from 10 minutes to nearly a Rem Sleep Cycle, Dream Recall, Superhero Room, Rem Sleep, Book Board, Vivid Dreams, Dream Meanings, Wet Dreams, Sleep Schedule

How Long Do Dreams Last: Understanding Sleep Cycles - It’s funny how you might wake from a dream just as your alarm rings, almost as if your mind knew it was time. Understanding how long dreams last involves exploring the intricacies of sleep cycles, especially the REM stage where most dreaming occurs. You might wonder why some dreams feel endless while others vanish in moments. By examining the duration and frequency of these cycles, you’ll grasp how factors like sleep quality and…

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