Break the cycle

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D&AD New Blood Pencil winner for The Times & The Sunday Times. This campaign aims to bring to light the inherent problems that come with consuming your media onlin...

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You’re breaking the cycle when you allow yourself to feel emotions without fixing them, offer self-compassion despite imperfections, choose relationships that prioritize you, speak kindly to yourself, maintain boundaries, and stay present with your body rather than disconnecting. These actions disrupt negative patterns and promote healthier habits. #breakthecycle #feelyouremotions #selfcompassion #iamimportant #prioritizeyourself #boundaries #positivepatterns #healthyhabits #emotionalhealthma... Breaking The Cycle Quotes Families, Breaking Cycles, Allow Yourself To Feel, Speak Kindly, Feel Emotions, Cycle Breaking, Breaking The Cycle, Stay Present, Healthier Habits

You’re breaking the cycle when you allow yourself to feel emotions without fixing them, offer self-compassion despite imperfections, choose relationships that prioritize you, speak kindly to yourself, maintain boundaries, and stay present with your body rather than disconnecting. These actions disrupt negative patterns and promote healthier habits. #breakthecycle #feelyouremotions #selfcompassion #iamimportant #prioritizeyourself #boundaries #positivepatterns #healthyhabits…

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