Be uncomfortable

EP106: Get Comfortable With Being Uncomfortable (Article + Podcast Combo) | One of the reasons people don't do what they know they *really want* to do is because they're...

Repeat after me: Growth occurs at the edge of your comfort zone. 💯 Get comfortable being uncomfortable! #Dare2Succeed #WerkIt #ABB #DoWerk 🤗💪🚀

Get comfortable with being uncomfortable. - Jillian Michaels Comfort zone is a mirage. People who never comes out of their comfort zone will never be able to make history. Coming out of comfort zone and trying something hard results the success. This is a collection of 38 quotes on comfort zone and sayings on comfort zone. Going Out of Comfort Zone Quotes #ComfortZoneQuotes #Quotes #Quoteish

Feeling uncomfortable for no reason? Need help dealing with uncomfortable feelings? Here are 11 coping techniques to help you feel better.

Acknowledging reality as it is can be uncomfortable - things are bad, really bad, there are no quick solutions - and maybe this difficult place is where we have to live for a while.

I don’t know who needs this today but sometimes you have to be uncomfortable to change. Sometimes change looks like a really hard time and not knowing why. Sometimes it’s the sudden shift of old identities ✔️Relationships ending ✔️Livelihood shift ✔️A sudden situational change ✔️Or even a mentality shift What’s important is that our energy is shifting, the old is being released to allow the new to emerge. . . . . . #courage #empath #psychology #shadowwork #selflove #innerchild #memeofthed...

True healing is not about pushing away pain or pretending that everything is okay. It's about giving yourself permission to truly feel - to sit with your emotions, no matter how uncomfortable they may be. Allow yourself to cry, to be angry, to grieve - whatever your heart needs. These emotions are not a sign of weakness, but a powerful expression of your humanity. When you allow yourself to feel, you honour your experiences and give your emotions the space they need to be acknowledged…