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Soccer Injuries | www.gftskills.com/?s=injuries

Physical injuries, skin injuries, foot pain, abrasions, cuts, strawberries - common injuries. BUT injuries can also come from too much fitness, too many games, or being injury prone. Get the proper care, know when to rest, and how to recover faster with these tips + VIDEOS for ankles, knees, surgery, muscle repair, headers, concussions, hamstring pull, contusion, sprain, strain, pulls & tears, knocks, pulled groin, shin splints, quadriceps, turf toe, Osgood-Schlatter, heel spur & more.
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a row of shoes with the words, what to do for a blister when you've got to play
How To Treat Blisters
Blister Care
Tips For Soccer
Travel Soccer
Soccer Injuries
Foot Injury
Soccer Boots
Soccer Gear
Soccer Training
Dealing with blisters, foot and toe injuries + bad weather in soccer cleats | gftskills.com
Athletes are often reminded to take care of their body. Not too often do you hear about tips for soccer boots and foot care. Find out how to take care of the most common foot injuries, such as blisters, soreness, and toe injuries as well as proper boot care. Get back to the game faster. Learn the top tips for care - especially for blisters during a tournament! Like ballerinas, soccer players should keep their toenails trimmed. Finally, bonus tips on how soccer cleats affect your game.
a soccer goal with the words 3 injury prevention & care videos for soccer players
Playing Soccer
Soccer Player
Free Training
Training Video
Training Tips
Online Training
Soccer Players
The 12 most common soccer injuries + best prevention | muscle, skin, joint, bone | gftskills.com
12 common soccer injuries + their symptoms, prevention, care, rehab and more. Growing up playing soccer you are going to deal with injuries, muscular, skin and joint. With the right knowledge you can get back on the field faster. In this common soccer injuries series, I go over in detail more about each common soccer injury and how to prevent and treat them. Some of these injuries I personally experienced playing as a youth, college, and pro player. Free video training.
a man standing in front of a white brick wall with the words video tutor for groin injury protection & rehab
Soccer Skills Training
Hip Injuries
Soccer Skills
Stretching Exercises
Tutorial Video
Injury Prevention
Proper care for a groin pull: learn proper stretches + video
A groin pull is one of the most painful and common soccer injuries for all ages. Get 6 MUST KNOW stretches + a tutorial video on how to prevent and care for a groin pull. Your core is essential to this area of your body. Learn the symptoms, what you can do to strengthen or prevent injury and what you'll be dealing with if surgery is required (recovery length). #soccer #futbol #soccerinjuries #injurycare #groinpull #hipinjury #stretchingexercises #gftskills #soccerblog #globalfutboltraining
two people standing on a soccer field with the words soccer coach's trainer above them
Team Coaching
Sports Coach
Getting Played
Youth Soccer
Soccer Coaching
Good And Bad
Skill Training
Youth Sports
High level soccer players need soccer mechanics to distinguish themselves | gftskills.com
Sports mechanics are missing in soccer. Mechanics are the #1 thing a good player should have in soccer; mechanics or form will separate you from your competition quickly. Learn the difference between good and bad soccer coaches, the 8 parts of the foot you should use for dribbling, excellent training and how to create more opportunity for your soccer path. #youthsports #youthsoccer #soccer #futbol #football #mechanics #form #usyouthsoccer #clubsoccer #academy #selectsoccer #travelsoccer
a book cover with the title dealing with injuries in coed soccer written on it
Cartoon Clip
Girls Soccer
Soccer Boys
Soccer Games
Boys Playing
Soccer Mom
Coed soccer: A pathway to skill improvement | gftskills.com
Why Your Kids Should Play Coed Soccer: Explore the significant role of coed soccer in character development, respect-building, and confidence enhancement of your kids. Get new insights into how coed soccer fast tracks the overall development of boys and girls alike.
a white circle that says the will to persevre in sports
Acl Tear
Mindset Tips
Soccer Tips
Pro Athletes
Shin Splints
Sophomore Year
Mental Strength
The will to persevere in sports during off-season & post-injury | gftskills.com
The will to persevere in sports is to have the mentality to not give up during hard times. This might mean a time in life of not making a team or having a coach who doesn't seem to like you. Perseverance is needed at every stage in life. The more difficulties you go through, the more chance you have to build mental endurance and maturity. #persevere #sportstips #soccertips #usyouthsoccer #football #sportsmentality #sportsmaturity #perseverance #mentalitymonsters #thinkpositive
a man kicking a soccer ball on top of a lush green field with the words how to get rid of shin splints fast
Shin Splints Stretches
Sports Psychology
College Soccer
Club America
2 Step
Top 11 Shin Splint Stretches For Shin Splint Prevention
Excessive exercise can cause Shin Splints. (Common for college soccer players) This 2-step approach will get you back on the field in no time. Train on alternate surfaces and learn the best methods of prevention, care, and recovery to get you back to the field faster. Also, follow the proper taping diagram to know how to help your shin splints improve more quickly. #soccerinjuries #sportsinjuries #shinsplints #futbol #soccer #injuryprevention #RICEmethod
a red ball sitting on top of a wooden floor next to a gym equipment rack
Knee Strengthening
Soccer Videos
Knee Strengthening Exercises
How To Strengthen Knees
Soccer Gifs
Mini Trampoline
Light Exercise
Get back to game faster post-knee injury with proper rehab - free video training | gftskills.com
When returning to soccer after injury, you need to make sure that you're strong enough but that you don't overwork yourself either. Getting back to the game fast is useless if you're vulnerable to re-injury. Learn 3 essential knee strengthening tips for soccer players. What to do post surgery and recovery. Step-by-step video tutorial + BONUS strengthening videos. #KneeStrenghtening #Kneeinjury #Soccer #KneeRehab #Kneescope #Youthsoccer #collegesoccer #prosoccer #Girlssoccer #Womenssoccer
an ice cold pool with mountains in the background and a quote about ice vs heat, the debate in soccer injury treatment
Ice Vs Heat
Soccer Problems
Be Assertive
Professional Soccer Player
Professional Soccer
8 Tips soccer players need to know when dealing with injury | gftskills.com
One of the most important lessons I learned as a professional soccer player was to be assertive when you aren't fully recovered and able to play. Discover the essential injury tips I learned while playing pro soccer. Explore ways to recover faster and stronger. Unveil the secret between being hurt and injured. Know your true 'team' (family, trusted friends) to consult before playing at less than 100%. #soccertips #soccerinjuries #gftskills #globalfutboltraining #girlssoccer #girlsoccerproblems
a woman kicking a soccer ball with the words 10 day plan for dealing with a quad pull
Soccer Practice
Strengthening Exercises
Day Plan
5 ways to prevent a quad pull injury in soccer +rehab faster | gftskills.com
Quad Pulls are a common occurrence for soccer players, especially for strikers and defenders - but one position gets them more often. 5 best ways to prevent a quad pull injury in soccer. Learn how to prevent a quad pull and rehab faster, optimize your recovery with nutrition; exercise and reduce future injury. Plus learn how to stay fit while recovering. #injured #injury #soccertraining #soccerpractice #soccerplayer #soccerskills #quadriceps #injuryfree #gftskills #globalfutboltraining
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Foot pain
a soccer player is standing on the field with his hands on his hips looking down
Foot Care
Dealing with blisters, foot and toe injuries + bad weather in soccer cleats | gftskills.com
Athletes are often reminded to take care of their body. Not too often do you hear about tips for soccer boots and foot care. Find out how to take care of the most common foot injuries, such as blisters, soreness, and toe injuries as well as proper boot care. Get back to the game faster. Learn the top tips for care - especially for blisters during a tournament! Like ballerinas, soccer players should keep their toenails trimmed. Finally, bonus tips on how soccer cleats affect your game.
a soccer player with the words how to prevent shin splints
Top 11 Shin Splint Stretches For Shin Splint Prevention
Excessive exercise can cause Shin Splints. (Common for college soccer players) This 2-step approach will get you back on the field in no time. Train on alternate surfaces and learn the best methods of prevention, care, and recovery to get you back to the field faster. Also, follow the proper taping diagram to know how to help your shin splints improve more quickly. #soccerinjuries #sportsinjuries #shinsplints #futbol #soccer #injuryprevention #RICEmethod
a white plate with strawberries on it next to a banana and the words what to eat while playing travel soccer
Soccer Nutrition
Hotel Gym
Ankle Injury
Staying Fit
Perform better with these 'must know' travel soccer tips | gftskills.com
Boost your performance on the pitch by doing these soccer travel tips. Master the Art of Traveling for Sports. Unlock secrets of staying fit and healthy while on the road for your soccer games. From light exercise tips to healthy eating hacks, the best travel advice for soccer athletes, all in one place. Stay sharp, stay fit, stay ready for the game even when traveling. #travelsoccer #ecnl #girlsacademy
the knee injury soccer players should recognize but don't understand what they are doing
Knee Cap
Knee Injury
The knee injury soccer players should recognize (but don't) + what to do about it | gftskills.com
Osgood-Schlatter is a painful leg condition that many soccer players face, especially in kids ages 11-14 going through growth spurts. Osgood Schlatter is a painful condition (lump) above the shin bone (tibia) found a few inches below the knee cap. Learn 5 ways to train even when recovering from a knee or ankle injury. Free video training! #soccer #knee #kneeinjury #youthsoccerinjuries #soccermom #soccerparenting #soccerparents #usyouthsoccer #osgoodschlatter #kneeinjuries #futbol
soccer players on the field during a game with text overlay that reads 5 ways to get the most common soccer injury
Football Injuries
Sprained Ankle
Soccer Girl
Sports Injury
The #1 soccer injury plus how you can avoid it & recover fast | gftskills.com
A muscle contusion is the number one soccer injury (AKA a 'knock.') Find out who is most likely to get injured, what ages, how to care for the injury plus how you can avoid it. Learn the 5 ways this injury occurs and what the most important fact to know about this injury. Finally, when should you NOT keep playing? Find out! #contusion #sprain #fracture #futbol #soccermom #soccerdad #soccertips #soccerinjury #sportsinjuries #youthsports #soccergirls #soccerboys #footballinjuries #footballer