Massage therapy .

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Shoulder Pain and Stiffness - Treating Infraspinatus | Infraspinatus, Rotator Cuff Injuries and more
The infraspinatus muscle is an important part of the rotator cuff. It helps stabilize the shoulder joint by acting against the deltoid muscle and the teres minor muscles
Tight Muscles and a Tennis Ball Massage. A Simple Solution For Pain.
Release tight muscles with a tennis balls in a sock
Seated Partner Assisted Chest Muscle Stretch
Sit on the ground and have a partner stand behind you. Reach behind with both arms and have the partner further extend your arms. Muscles; Pectoralis major and minor. Anterior deltoid. Great for Basketball, Netball, Tennis, Squash, swimming, baseball. Sports injury where stretch may be useful; Dislocation. Acromioclavicular separation. Sternoclavicular separation. Impingement syndrome. Rotator cuff tendonitis. Shoulder bursitis. Frozen shoulder. Biceps tendon rupture. Bicepital tendonitis.
7 Reasons to Have a Spoonful of Olive Oil First Thing in the Morning
7 Reasons to Have a Spoonful of Olive Oil First Thing in the Morning
Percussion Body Muscle Massager with 30 Speeds,10 Types of Massage Heads
HeaDot Deep Tissue Muscle Therapy Gun for Athletes, Percussion Body Muscle Massager with 30 Speeds,10 Types of Massage Heads, Handheld Massager for Shoulder Neck Back Pain Relief #gym #gymlife #media #fashion #model #media #girl #dance #romantic #couplegoals #party #night #love #girlfriend #style
Self Care - Pain at the Base of the Head and Under Shoulder Blade Self Care-Shoulder Blade Pain
Relief through self-care for pain at the base of the head and under the shoulder blade, Activities to change, Stretches, yoga, and more.
Massage Tutorial: TENNIS ELBOW (Lateral Epicondylitis)
Massage Tutorial: TENNIS ELBOW (Lateral Epicondylitis) - YouTube