Whole food plant based diet

Delicious and family-friendly WFPB dinners, meal prep-friendly breakfast ideas and everything in between can be found here.

In this ultimate guide, you'll find everything about a Whole Food Plant-Based Diet, including the benefits and steps.

200+ healthy vegan recipes that are whole food, plant-based, and oil-free! A WFPBNO diet focuses on eating natural & minimally processed plant food recipes.

Everything you need to know about making the switch to a vegan and whole food plant-based diet, one step at a time. It's easier than you think.

We’ve gathered a trusted list of 20 Minute Recipes that are Whole Food Plant Based, oil free, healthy, delicious, and sure to please!

I’ve got a simple blueprint for going vegan or whole food plant based (WFPB), and I’m going to share it with you today.

This beginner guide to start a whole food plant based diet includes 20 Tips for an easy transition to a plant based diet & 7 day Meal Plan

Today you're going to learn how to eat a plant-based diet on a budget. I've been vegan for almost 9 years now and I'm thriving! You will learn: Cheap + easy recipes to make Tips

A plant-based diet focuses on consuming mostly or exclusively plant-derived foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. This way of eating offers numerous health benefits, including improved heart health, weight management, and a reduced risk of chronic diseases. In this article, you'll learn what a plant-based diet is, its advantages, and the best foods to include in your daily meals.

From creamy salad dressings to Vinaigrette style, you'll love these six easy and quick plant-based recipes. You won't find any oil in Eric's recipes, only whole foods.