Teas for luteal phase

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Dr. Paria Vaziri | Health & Wellness on Instagram: "some of my favorite (but not all) herbs for the different phases of the cycle! menstrual phase: ginger & nettle - ginger: an anti-inflammatory herb which can help ease cramps & discomfort. ginger also supports circulation and blood flow. - nettle: high in essential minerals that can be lost while bleeding, like iron follicular phase: dandelion root - supportive of the liver which plays a big role in healthy estrogen detoxification. since estrogen is on the rise in the follicular phase prior to ovulation, this is a great time to dandelion root. ovulation: rose - tap into the naturally elevated mood & l!bido around ovulation with a sweet rose & honey tea to open the heart space luteal phase: raspberry leaf - an astringent herb histor Estrogen Detoxification, During Period, Menstrual Phase, Follicular Phase, Luteal Phase, Raspberry Leaf, Essential Minerals, Dandelion Root, Honey Tea

Dr. Paria Vaziri | Health & Wellness on Instagram: "some of my favorite (but not all) herbs for the different phases of the cycle! menstrual phase: ginger & nettle - ginger: an anti-inflammatory herb which can help ease cramps & discomfort. ginger also supports circulation and blood flow. - nettle: high in essential minerals that can be lost while bleeding, like iron follicular phase: dandelion root - supportive of the liver which plays a big role in healthy estrogen detoxification. since…

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Tap into that witch's cabinet! Herbal teas are a wonderful aid when it comes to alleviating some of the menstrual phase discomforts. They are easily accessible, affordable and delicious! If you're experiencing severe physical or emotional discomfort during your menstrual phase, talk to your doctor to make sure you find and appropriate solution! Menstrual Tea Recipe, Herbs For Menstrual Phase, Tea For Follicular Phase, Luteal Phase Tea, Menstrual Magic, Menstrual Tea, Tea Apothecary, Menstrual Phase, Fibroid Diet

Tap into that witch's cabinet! Herbal teas are a wonderful aid when it comes to alleviating some of the menstrual phase discomforts. They are easily accessible, affordable and delicious! If you're experiencing severe physical or emotional discomfort during your menstrual phase, talk to your doctor to make sure you find and appropriate solution!

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Luteal Phase Supplements, Luteal Phase Productivity, Luteal Phase Cycle Syncing, Luteal Phase Fatigue, Holistic Menstrual Relief, Workouts For Luteal Phase, Foods To Eat In Luteal Phase, Eating For Luteal Phase, Luteal Phase Hormones

Oh, the luteal phase …it gets such a bad rap! But it doesn’t have to 🤪 This is the phase that begins the day after ovulation. A healthy luteal phase is at least 10 days and usually lasts around 14 days. During this phase of the cycle, progesterone takes over and estrogen dips. On […]

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