Irick wiggins

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88K views · 4.7K likes | iRick Wiggins on Instagram: "Say “YUM” if you would eat these Cauli Fries 🤤   Ingredients: 1 cup cauliflower rice, cooked & squeezed until ALL of the moisture is gone  1/2 cup shredded cheddar cheese 1 egg Salt & pepper  Instructions: 1. Preheat oven to 400°F. 2. Mix your cauliflower rice, cheddar, egg & seasonings.  3. Scoop on to a parchment lined baking sheet & shape into fries.  4. Bake for 20-25 minutes (until golden brown and crispy).  5. Serve with sugar free ketchup & enjoy!" Irick Wiggins Recipes, Riced Cauliflower Recipes, Cauliflower Fries, Irick Wiggins, Lchf Snacks, Vegetable Side Dishes Healthy, Sugar Free Ketchup, Cauliflower Dishes, Cauliflower Rice Recipes

88K views · 4.7K likes | iRick Wiggins on Instagram: "Say “YUM” if you would eat these Cauli Fries 🤤 Ingredients: 1 cup cauliflower rice, cooked & squeezed until ALL of the moisture is gone 1/2 cup shredded cheddar cheese 1 egg Salt & pepper Instructions: 1. Preheat oven to 400°F. 2. Mix your cauliflower rice, cheddar, egg & seasonings. 3. Scoop on to a parchment lined baking sheet & shape into fries. 4. Bake for 20-25 minutes (until golden brown and crispy). 5. Serve with sugar free…

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