Hot rock massage

A hot stone massage involves using heated smooth stones, of a particular type, to help ease and relax tired, sore muscles. It feels awesome!

I can’t believe how many days I’ve seen snow and it’s only October 15th! It made me go dig for my sweaters and cozy blankets. In my space, that also means the hot stones get heated up! Have you ever had hot stones as apart of a massage? If you haven’t, you have to try it! It feels so good on those c

A Hot Rock massage promotes deeper muscle relaxation through the placement of smooth, heated stones at key points on the body. #massage #hotrockmassage #relax #relaxation

It's pretty easy to give a hot stone massage at home, but it does take some preparation. First, you'll need to get stones, either...

Learn relaxation techniques to reduce stress. We all have stress, let's find ways to manage it! Of course our favorite is through massage!

Do you want to explore holistic healing and alternative medicine? Hot stone massage has been around for centuries. Click here to find out what is hot stone massage, hot stone massage techniques for health, the benefits of hot stone massage, and more.

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