Healthy people

The science behind how logging lots and lots of miles fosters an unflappable demeanor—and how to get it yourself.

In this article, we'll look at laughter -- what it is, what happens in our brains when we laugh, what makes us laugh and how it can make us healthier and happier. You'll also learn that there's a tremendous amount that no one understands yet.

All things food and nutrition, all in one place. We'll help you decipher what's healthiest for your specific body and debunk diet trends.

Healthy Life designed by Doljirung. Connect with them on Dribbble; the global community for designers and creative professionals.

It seems appropriate that February would be National Heart Month. After all, it brings us the Valentine’s Day holiday. That gets us thinking of hearts in a happy way. However, we need to …

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

Download this Free Vector about People world health day, and discover more than 15 Million Professional Graphic Resources on Freepik

Ser atlética

"Creativity grows out of two things: curiosity and imagination." – Benny Goodman As adults, it's important for us to stay curious about the world. Not only does curiosity fuel our creativity, but it also brings us some joy, too. This isn't always an easy thing for busy moms to do. Here are five...