Eat veggies

When you need dinner on the table FAST, look no further than these healthy vegan Greek bowls, which can be ready in less than 30 minutes and require zero brainpower.

This Broccoli and Mushroom Stir Fry is a simple, delicious veggie dish for any night of the week. {Vegan, Gluten-Free Adaptable}

Enjoy a healthy, flavorful meal with these Roasted Veggie and Chickpea Bowls, packed with fresh veggies, protein, and a zesty dressing.

Put away the food rules and stop the dieting obession once and for all with the #800gChallenge. Because more fruits and veggies really do matter.

This healthy vegetable stir-fry provides the delicious flavor of white mushrooms in a dish rich with potassium, vitamin C and vitamin K. It makes a great vegetable side for any main course, and is simple and quick to prepare. The broccoli is quickly blanched in water, then the mushrooms are sauteed with the carrots and green onions over medium heat.

We love this easy veggie stir fry for its delicious homemade sauce and super customizable ingredient list. Make a pot of rice, and dinner is served!

Skip takeout and make this teriyaki chicken stir-fry at home! Loaded with tender chicken, veggies, and a sweet and savory sauce, it's such a treat.

This vegan buddha bowl has it all - fluffy quinoa, crispy spiced chickpeas, and mixed greens, topped with a mouthwatering red pepper sauce!

A plant-based diet focuses on consuming mostly or exclusively plant-derived foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. This way of eating offers numerous health benefits, including improved heart health, weight management, and a reduced risk of chronic diseases. In this article, you'll learn what a plant-based diet is, its advantages, and the best foods to include in your daily meals.