Be vulnerable

Saying clear intentions. Tell them how you feel. Spell out what you want, be open. Honesty and transparency make you vulnerable. Be honest and transparent anyway :)

🌟 Humans are wired for connection, and true connection comes from embracing vulnerability. 🌟 Shame blocks vulnerability and prevents us from connecting. When we think we're "bad, unlovable, or stupid," we hide, leading to disconnection. Being vulnerable lets you live with happiness, connection, and peace. It means being open with yourself and others. Caring too much about others' opinions creates a barrier to connection. This fear of judgment stops vulnerability, which is key to true…

It takes a lot of courage to open yourself up to someone, but that's what it takes to make a change. #quotes #vulnerability #confidence

Becoming vulnerable and understanding that it’s okay to have flaws and love yourself through it all is the most amazing feeling #progress #imadeit

Vulnerability often gets a lot of criticism as a sign of weakness, but it’s actually one of the most POWERFUL ways to build a deep, meaningful connection. When we share our true thoughts and feelings, yes, we might get hurt, but we also open the door to real growth and intimacy. In relationships, when something bothers us, it’s easy to shut down or keep our feelings bottled up. But choosing to be vulnerable instead, to express what we’re going through, can spark change. It invites our…

ABSOFUCKINGLUTELY! 🙌✌⠀ ⠀ Quote by the amazing @brenebrown!