Health and Wellness

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10mo
5 Ways to Get Luscious Locks
Are you longing for Rapunzel-like tresses but finding your hair growth journey to be a slow crawl? You’re not alone. Many of us dream of having healthy, voluminous hair, but achieving it can sometimes feel like an uphill battle. Fear not, for I’ve gathered five tried-and-tested tips that have personally helped me accelerate my hair growth, and as always, I look at what science and research says works!
The Importance of Keeping Your Brain Healthy
Why Should We Take Care of Our Brains as We Age? Brain health is of paramount importance as we age because it directly impacts our overall well-being, risk for nuerodegenerative disease, and quality of life. The brain is the control center for every aspect of our existence, from thinking and memory to emotions and physical coordination.
The Importance of Keeping Your Brain Healthy
Why Should We Take Care of Our Brains as We Age? Brain health is of paramount importance as we age because it directly impacts our overall well-being, risk for nuerodegenerative disease, and quality of life. The brain is the control center for every aspect of our existence, from thinking and memory to emotions and physical coordination.
Dangers of Sucralose
Researchers have found that sucralose causes DNA to break apart, putting people at risk for disease. They have also linked sucralose to leaky gut syndrome, which means the lining of the intestines are worn down and can become permeable.
3 Proven Supplements For Stress Management
Top 3 Recommended supplements to manage chronic stress and anxiety
Home Air Purification
Indoor air quality is influenced by particulate matter (PM2.5 and PM10), volatile organic compounds (VOCs), allergens, tobacco smoke, radon, and biological pollutants like mold and mildew. To determine the exact percentage of pollutants in a particular home, indoor air quality testing is recommended to identify and quantify these pollutants, allowing homeowners to take targeted measures to improve their indoor air quality.
Home Air Purification
Indoor air quality is influenced by particulate matter (PM2.5 and PM10), volatile organic compounds (VOCs), allergens, tobacco smoke, radon, and biological pollutants like mold and mildew. To determine the exact percentage of pollutants in a particular home, indoor air quality testing is recommended to identify and quantify these pollutants, allowing homeowners to take targeted measures to improve their indoor air quality.
Measure Biological Age
Aging isn’t one thing. Index, a revolutionary at-home biological age test developed by Elysium Health, now measures 10 different aspects of aging using the latest technology in the science of epigenetics.