Insulin resistance

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How Sugar Causes the Overproduction of Insulin and Weight Gain
In order to restore insulin sensitivity, the body needs to be given the opportunity to burn through and utilize all the excess glucose that is already in the body. The cells will not become responsive and sensitive to the hormone insulin until they need more glucose. This means that you have to stop putting more sugar, refined carbohydrates and food into the body. #insulin #insulinresistance #weightloss #lowcarb
Symptoms of Insulin Resistance in Women
Insulin resistance is a metabolic condition where the body’s cells become less responsive to the hormone insulin. In insulin resistance, due to the decreased response, the body needs higher amounts of insulin to help glucose enter cells. This causes the pancreas to produce more insulin, leading to higher levels of insulin in the blood, a condition known as hyperinsulinemia.
Insulin Resistance Shopping List
Shopping list for reversing insulin resistance