Why am i so sensitive

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Why Am I So Sensitive, Too Sensitive, Highly Sensitive Person, Gluten Sensitivity, Mental Health Disorders, Online Therapy, Cognitive Behavioral Therapy, Emotional Support, Psychology

Reasons you may be so sensitive include being genetically prone to sensitivity or developing sensitivity due to past trauma or mental health disorders. Proper treatment can help to alleviate the drawbacks of being too sensitive and highlight the benefits, such as compassion and empathy. You may also not be too sensitive, but internalize this message

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Hailey Magee on Instagram: "Do you recognize yourself in these thoughts?:
👉 “I should just be trying harder to make this work.”
👉 “I’m just too sensitive. This shouldn’t bother me.”
👉 “This worked for me for so long. Why am I unhappy now?”
👉 “It’s ungrateful to want more than what I have.”

What would it be like if you replaced those thoughts with:
👉 "The needs and feelings that have been trying to get my attention deserve to be heard."
👉 "Outgrowing a relationship that doesn't meet my needs is not an inner failure to be 'fixed' ⁠— it's a personal evolution to be honored."
👉 "I give myself permission to acknowledge that this connection feels misaligned⁠⁠—and I am courageous enough to explore ways to either make it more aligned, or leave it." 

As we begin connecting with our needs a Too Sensitive, My Needs, Try Harder, A Relationship, Fix It, We Need, Evolution, Give It To Me, Feelings

Hailey Magee on Instagram: "Do you recognize yourself in these thoughts?: 👉 “I should just be trying harder to make this work.” 👉 “I’m just too sensitive. This shouldn’t bother me.” 👉 “This worked for me for so long. Why am I unhappy now?” 👉 “It’s ungrateful to want more than what I have.” What would it be like if you replaced those thoughts with: 👉 "The needs and feelings that have been trying to get my attention deserve to be heard." 👉 "Outgrowing a relationship that doesn't meet my…

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