Self defense martial arts

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Monsieur Miri Prenga | Boxing & Motivation on Instagram: "Head Movement System For Boxers⬇️  Improve your head movement drill:  • Start in a neutral position • Slip left/right to avoid the Jab or Cross • Transition smoothly to level 3, ROLLING under to the right/left side to evade the cross and hook  • Maintain continuous movement and CHANGE levels  Remember, boxing is a game of precision and small adjustments.  Save this video and try this drill at your gym 💪 JP♣️ •———• Still Improving! Follow @miri_h_prenga for more! • • • • • #boxinglife #passionforboxing #fighterspirit #boxingaddiction #inlovewithboxing #boxingjourney #boxingpassion #ringlife #boxingcommunity #motivation #fightforit #nevergiveup #boxingislife #boxerforlife #mindset #determination #trainhard #fightforit #creed  #boxing Creed Boxing, Boxing Motivation, The Artist Movie, Martial Artist, Level 3, Train Hard, Self Defense, The Cross, Never Give Up

Monsieur Miri Prenga | Boxing & Motivation on Instagram: "Head Movement System For Boxers⬇️ Improve your head movement drill: • Start in a neutral position • Slip left/right to avoid the Jab or Cross • Transition smoothly to level 3, ROLLING under to the right/left side to evade the cross and hook • Maintain continuous movement and CHANGE levels Remember, boxing is a game of precision and small adjustments. Save this video and try this drill at your gym 💪 JP♣️ •———• Still Improving…

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Kevin Goat | Self Defense Instructor on Instagram: "Comment Guard and we will DM you a direct link with a 10% discount. Take your self defense to the next level with Go Guarded.   Get it for yourself, your Mom , sister, wife or anyone you want to be more protected. Go Guarded can be used by anyone but these self defense tools are designed and made with women in mind.   Add that extra layer of protection and certainty when you’re out for that early morning run or late night walk.   Stay safe out there 🫸🤛  #selfdefense #martialarts #goguarded" Early Morning Run, Early Morning Runs, Night Walk, Self Defense Tools, Morning Run, Sister Wife, Self Defense, Early Morning, Stay Safe

Kevin Goat | Self Defense Instructor on Instagram: "Comment Guard and we will DM you a direct link with a 10% discount. Take your self defense to the next level with Go Guarded. Get it for yourself, your Mom , sister, wife or anyone you want to be more protected. Go Guarded can be used by anyone but these self defense tools are designed and made with women in mind. Add that extra layer of protection and certainty when you’re out for that early morning run or late night walk. Stay safe…

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