Post baby

Pin for Later: This Birth Photographer Shares the Most Memorable — and Jaw-Dropping — Photos From Her 100 Deliveries

It has been about a month since I gave birth to my second baby and I cannot believe how fast time has gone by. Even more surprising is the fact that I have been able to bounce back so swiftly. Thanks to keeping fit during pregnancy using my prenatal home workout program, bouncing back was […]

Amy, 33, mom-of-three living in Germany who posts on social media under the name @fitness.fireball has revealed her incredible postpartum body...

The baby is a girl! And no, we aren't having twins, but we will be welcoming two baby girls into our lives this summer. First, here is the story of how we found out we

Losing weight is never easy. It takes a lot of time, knowledge, dedication and effort to stick to a diet and training routine that will help you lose fat and keep it off. Now, think about adding a new born baby into this equation. The time and effort needed in caring for and raising a

Sharing the details from the birth of our first born...Everly's birth story, from the painful to the most beautiful moments of our epidural hospital birth.

Struggling with postpartum weight loss? Miss your old body? I know the feeling. Here are 5 things I did to lose 68 pounds after pregnancy.