Personal power

Do you need to power up in your life? Read on to learn why it's important to embrace your personal power and get tips on how to harness it.

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Claiming your power back is key to living an authentic, autonomous life. Here are three essential elements reclaiming your personal power…

It's easy to think that you can just declutter your home and be done with it. But, if you want your decluttering efforts to stick, you have to figure out why you have the clutter in the first place.

Psychobiologist and Nobel Prize winner Roger W. Sperry found that the brain’s 2 hemispheres—left and right—function differently, and the way you think depends o

Researchers report metacognition therapies, or directing personal thoughts and emotions for the benefit of mental wellbeing, can have positive effects on the treatment of anxiety, depression, and addictions.

Owning and wielding your personal power is a very important part of human emotional and spiritual development. And yet many people don’t realize that they are lacking a true connection with this inner strength which can help them traverse life’s challenges more smoothly. Do you need to power up in your life? Read on to learn why it’s important to embrace your power and some tips as to how you can harness it. #personalpower #empoweringwomen #howtofeelmorepowerful

Whether they are already household names or a hidden figure deserving of more recognition (and an uplifting biopic), the following ladies changed the world with their enormous contributions to science, politics, technology, art, sports, entertainment, and the military and thus ensured that the future could be female.

by Janet Luhrs of Simple Living Magazine and Dr. Friedemann Schaub