Mindfulness aesthetic

The instant calmness, the balanced state of mind, finding yourself at ease. That's the influence of the sea. A compilation of photographs of the sea to help you disconnect and relax for a second.

'I radiate calm, peace, and serenity.' Peace Jade is a beautiful gemstone that complements your mindfulness practice. It is a blend of green Serpentine, which represents divine guidance, compassion, and wisdom, pink Stichtite for tranquility and acceptance, and white Quartz, known as a an attunement stone. With its powerful energy, Peace Jade works on all levels of your being, including your crown chakra, which helps you connect with the subtle energies of divine wisdom and guidance. If…

Advantage: Our quartz crystal singing bowls set have amazing, clear, deep, and rich vibrational resonance with the power to sound heal. The quartz crystal singing bowl is excellent for meditation and sound healing Items include: Crystal Singing Bowl Set-- 432HZ crystal singing bowl*7（12"C 11"D 10"E 9"F 7"G 8"A 7"B）, Padded case bag*2, Suede Stick*2, Rubber Mallet*2, O-ring*7 Benefits : Our Crystal singing bowls promote relaxation, focus, and balance during meditation, yoga, and chakra…

Here are my top 11 best meditation journals. I love to journal in the morning and in the evening after my meditation practice.