Massage routine

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Anastasia Goron on Instagram: "Discover relief and relaxation with my Jaw Release Massage tutorial, also great for those dealing with TMJ issues. 🌟👄 This focused massage technique targets the tension and discomfort in the jaw area, offering a soothing solution for anyone experiencing TMJ symptoms or simply looking to alleviate stress in their facial muscles. By incorporating gentle yet effective movements, this massage not only aids in releasing jaw tightness but also promotes overall facial relaxation. Perfect for integrating into your nightly routine or whenever you need a moment of calm. Join me in exploring the benefits of this simple, yet powerful practice. Ready to say goodbye to jaw tension? #AllYouCanFace #JawRelease #TMJRelief #FacialMassage" Jaw Massage Trigger Points, Lock Jaw Relief, How To Relax Jaw Muscles, Tmj Massage Techniques, Relax Jaw Muscles, Jaw Muscle Release, Jaw Tension Relief Massage, How To Relax Your Jaw, Release Jaw Tension

Anastasia Goron on Instagram: "Discover relief and relaxation with my Jaw Release Massage tutorial, also great for those dealing with TMJ issues. 🌟👄 This focused massage technique targets the tension and discomfort in the jaw area, offering a soothing solution for anyone experiencing TMJ symptoms or simply looking to alleviate stress in their facial muscles. By incorporating gentle yet effective movements, this massage not only aids in releasing jaw tightness but also promotes overall…

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