Bride workout

With the recent photographs of the Virushka wedding doing the rounds on the Internet in general and social media in particular, all of us have gained some

Wedding planning is in full swing, and you couldn't be happier. You've said yes to the dress (and your bridal party has said yes to theirs), and you're

First, let me say that I don't believe in diets. But in its simplest form, a diet is just the basis of what you eat. So while I say diet to simplify things, I mean lifestyle. Diets are temporary and usually involve counting, restricting and guilt. I do not endorse diets in my practice or

The Bride Workout focused on using combat moves to train the whole body.

For all my Blogilates Brides out there, I have created this 28 day Bridal Bootcamp Workout Calendar that you can do the month leading up to your wedding! Don’t worry about hiring an expensive personal

Looking for the perfect wedding workout plan to help you be the beautiful bride that you are? That's where this wedding workout plan comes in.

I can’t believe how quickly our wedding is approaching – we’re officially less than one month out from our big day in Italy! Unfortunately, moving cross-country just two months before the wedding has meant not stepping foot into a gym since February. I’ve done well at staying active and getting my sweat on most days

It's very exciting getting ready for the workout but you can't forget to take care of you. Try this wedding shredding workout to get your body in tip top shape for the dress and the festivities. A wedding is a very special time but all the planning and preparation can cause stress not only for the bride but the bridesmaids and wedding ...

Lose 50 lbs in 90 days! You also have to eat healthy for this to work though.