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Pinkpratha
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Low Calorie Indian Recipes
Aesthetic Indian Food
Ragi Roti
Bajra Roti
Jowar Roti
Baking Chart
Food Calories List
Healthy Food Chart
Food Calorie Chart
My top 6 Roti / flour choices in my weight loss journey - Include these low Calorie , high Protein ROTI’S in your diet throughout your Weight Loss Journey just like I did. 🌸 ▫️2 Bajra Roti serves you with 226 Kcal, 7 gms of Protein & 38 gms of Carbs. ▫️2 Jowar Roti serves you with 166 Kcal, 4 gms of Protein & 35 gms of Carbs. ▫2 Ragi Roti serves you with 175 Kcal, 4 gms of Protein & 38 gms of Carbs. ▫2 Besan Roti serves you with 266 Kcal, 8 gms of Protein & 30 gms of Carbs. ▫2 Sattu Roti serves you with 204 Kcal, 9 gms of Protein & 39 gms of Carbs. ▫2 Wheat Roti serves you with 170 Kcal, 6 gms of Protein & 35 gms of Carbs. My personal advice - Keep changing the flour as per the season and your diet. Also note - this does not mean wheat is bad for your health. These are alternatives that
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Arhar Dal Recipe
Indian Diet Recipes
Calorie Chart
Food To Gain Muscle
Healthy Weight Gain Foods
Indian Thali
Know your dals
Which one do you prefer the most? Masoor dal✨ Green moong dal✨ Yellow moong dal✨ Urad dal✨ Kulthi dal✨ Arhar dal✨ Chana dal✨ While my favourite is Urad dal😍 Comment your favourite one ⭐ [Dal, healthy food, weight loss,nutritionwithaaina, healthisimportant, food]
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Soft Drinks Recipes
Dosa Batter
Oats Overnight
Make Smoothies
Refreshing Drinks Recipes
Tastemade Recipes
Healthy Drinks Smoothies
Make Cookies
Vegetarian Snacks Recipes
plant based milk
home made plant based milk easiest and cheapest