Pinterest

beans, corn and peas are the main ingredients for your guide to souring and sprouting whole grains, nuts, beans & seeds

Save

weedemandreap.com

Your Guide to Soaking & Sprouting Whole Grains, Beans, Nuts, & Seeds

Traditional societies have been doing this for thousands of years because cooking simply isn't enough to break down the anti-nutrients and phytic acid found in grains, beans, nuts, & seeds.

Growing Sprouts

Sprouted Grains

Gardening Projects

Sprouting Seeds

danelle_w

Weed 'em & Reap

82k followers

1 Comment

Your Guide to Soaking & Sprouting Whole Grains, Beans, Nuts, & Seeds | Healthy eating, Healthy recipes, Raw food recipes