Solid core

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theactivern on Instagram: "✨Let’s get that core popping!!! These are my go to deep core exercises all in one workout that can be done in less than 10minutes! Do each exercise for 50s with a 10s rest in between! This will get your heart rate up getting some cardio in too! Summer might be coming to end but we’ll keep that core strong all year!✨ Save for your core finisher or if you only have 10mins today to get it in! ✨💪🏽  #core #coreworkout #fit #fitgirls #fitnessmotivation #fitness #pilates #pilateslovers #pilatesbody #fullbody #abworkout #muscles #leanmuscle #strength #pilatesbody #pilateslife #motivation #explorepage #athomeworkouts #matpilates #pilatesmat #workoutvideos #workoutsforwomen #transformation #abs #abworkoutsfromhome #sculpt #form #health #fitnessgirl #fitnessjourney" Core Finisher, Deep Core Exercises, Deep Core, Pilates Body, Fitness Pilates, Core Exercises, Mat Pilates, Lean Muscle, Core Workout

theactivern on Instagram: "✨Let’s get that core popping!!! These are my go to deep core exercises all in one workout that can be done in less than 10minutes! Do each exercise for 50s with a 10s rest in between! This will get your heart rate up getting some cardio in too! Summer might be coming to end but we’ll keep that core strong all year!✨ Save for your core finisher or if you only have 10mins today to get it in! ✨💪🏽 #core #coreworkout #fit #fitgirls #fitnessmotivation #fitness…

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