Seasonal eating

Seasonal eating is not only better for our earth, it’s also better for our health! It doesn't have to be hard, either! Use our free guide and cheatsheets to get started today!

Eating with the seasons is the healthiest, most cost effective and environmentally conscious way to eat. Here is an easy guide to eating with the seasons.

These 20+ seasonal October recipes are healthy, wholesome, and comforting! They're gluten-free and perfect for the fall! October is a personal favorite month of my own, and for so many others! It's the true start

Stop drinking smoothies and eating salads. The colder temperatures are here meaning your body needs something different to thrive. Here is your Seasonal Guide for Fall & Winter: What to Eat & How to Live.

Do you pay attention to what's in season when? Buying seasonal produce has many benefits - not only is it tastier, but it's often cheaper than out-of-season fruit and veg and better for the environment too. Download our free printable to keep you on track when you go to the shop. Revolutionise your eating today!

Seasonal eating has many benefits and allows you to enjoy a variety of fresh, delicious produce all year long and discover all the benefits.

As the title of my blog says, it is all about local, in season food. I will have to admit though, up until a week ago I didn't have the first clue as to what was really in season in my part of the world. I figured that if it wasn't in season, like Hood Strawberries, you just couldn't get it. This, my friends, is not the case. As my husband and I were peering over our grocery receipt last Friday, we were wondering how on earth we could have spent what we did. "It's only vegetables!" I…

Here, Rebekah Fedrowitz shares the benefits of eating seasonally in summer, including what peak-season fruit and vegetables to look out for and some delicious summer recipes to get you started.

Cozy Autumn Wild Rice Soup is the ultimate comfort food for chilly days, blending the earthy flavors of wild rice with the hearty textures of sweet potatoes, mushrooms, and kale. The rich, creamy base made from coconut milk adds a luxurious touch, perfectly complementing the robust spices of Old Bay seasoning.