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Planksgiving challenge 30 day

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The other day I saw a plank challenge and a light bulb lit up. I'm always in for a good challenge, but thought I'd change it a bit. With Thanksgiving this month, I thought, what if we combined two things: physical health and thankfulness?! Source My idea is - when you do your daily plank, you concentrate on things you are thankful for. I know in the past, while running hill repeats, I would take the uphill portion and dedicate it to a specific person and take that time to pray for them. It…

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Here’s What Happened With My 30-Day Plank Challenge

The plank is a simple workout that can be performed anywhere at home, in a gym, or on a holiday. The Plank exercise might be very simple, but at the same

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✨ PLANKSGIVING✨💪👏💯#Tipit

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November fitness challenge that pairs giving thanks with doing a plank every day. Over 20 variations to “build your plate”

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30 Days of Planksgiving: Plank Workout Challenge - Diary of a Fit Mommy

Who’s ready for a Planksgiving challenge? If your goal is to work on your abs, quads, and arms-this challenge is for you! Planks are an amazing exercise because they target multiple muscle groups in just one simple hard move. Starting on November 1st, we will be completing the following planks. Each day you will have […]

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Try This 30-Day Plank Challenge This Month

The 30-day plank challenge will strengthen your core and teach you plank variations to switch up your workout. Here's how to get started.

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PLANKSGIVING! Join us for 30 days of Planks & Thanks! Starting November 1st

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CHRISTMAS CRUNCH AB CHALLENGE So, this should really be "ab" challenge but I'm being corny and wanted it to start with "C" like Christmas so it's "crunch" challenge. ;-) Keep in mind, there's no amount

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If you want to try planking to lose weight, this 30-day plank challenge for beginners will help you become stronger and rev up your metabolism!

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