Intentional eating recipes

Roasted Vegetable Stacked Enchiladas are loaded with variety and color! An amazing healthy gluten-free vegetarian enchilada recipe.

This beef and broccoli stir fry with a sticky stir fry sauce is so flavorful. And it is free of gluten and soy. Easy to make and perfect for the whole family to enjoy!

Paleo? Primal? Ancestral eating? What does it all mean and is it actually beneficial for your health? This article breaks down why eating similarly to our ancestors may benefit your health and help to nourish your body.

Discover healthy fall meal ideas that blend seasonal ingredients and flavors to create nutritious and delicious dishes perfect for autumn.

These garlic butter steak bites and potatoes are made all in one skillet and ready in 25 minutes! Paleo, Whole30.

This creamy Paleo Tuscan Garlic Shrimp is made all in one skillet in just 20 minutes! It's Whole30 compliant and low in carbs.

Learn how to make delicious and crispy cabbage fritters with this easy recipe. Choose between fried or baked options for a healthy appetizer or side dish

I’m currently challenging myself to stick with a $70 budget for our family of five. This includes almost all of our breakfasts, lunches, snacks, and dinners + most household products (toiletries, laundry soap, etc.). For live updates, be sure to follow my Instagram Stories. See all posts on my $70 Grocery Budget here. Note: Some of the links inRead More

Here are some easy recipes if you need healthy meals that you can make to meal prep. Include more healthy foods into your diet with these ideas for your meal planning. rn

A hearty and spicy vegan Bombay Potatoes recipe. These restaurant style potatoes are very easy to make and requires very few ingredients. Serve with naan and rice.