Butterfly swimming

This will help you to perfect your butterfly!

Are you up for the challenge of swimming the butterfly stroke? Elite swimmers make it seem as though swimming butterfly is natural and effortless. However, it takes a lot of foundational learning (aka baby steps), and LOTS of practice to become fluent, much like learning a new language.

When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.

The perfect Butterfly Stroke Olympics Swimmers Animated GIF for your conversation. Discover and Share the best GIFs on Tenor.

MySwimPro on Instagram: "Does breathing in butterfly get in the way of your arms? Try this drill to nail the timing of your breath! 🔨⁠ ⁠ Find our favorite technique tips for butterfly at the link in our bio 🔗"

Effortless Swimming on Instagram: "❌These mistakes affect body position, create drag, and hinder the catch on the stroke ✅Drill progressions can help fix the issue, including practicing freestyle kick with arms out in front and practicing the catch and head tilt for breath timing GET THE FULL BUTTERFLY COURSE INSIDE OF OUR MEMBERSHIP PROGRAM🙌 The link in is the bio. #butterfly #swimmersofinstagram #swimmersbody #swimmersproblems #swimmers #swimmerslife"

For the 2nd straight year, high schooler Missy Franklin has been named the world's best swimmer. (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)

Swimming Butterfly #swim #perfection #fitness #compete #athletes