Blue zone bean recipes

Try any or all of these delectable soups inspired by Blue Zones, featuring wholesome ingredients such as sweet potatoes, beans, and leafy greens.

These simple canned bean recipes are perfect for cheap, easy, and filling meals and are a great way to put this pantry staple to good use!

Blue Zone dinner recipes are healthy, delicious and inspired by regions around the world known for their longevity and healthy lifestyles.

Fluffy, crisp bites of potato are generously seasoned with spices and roasted with fresh green beans to create Turmeric Roasted Potatoes with Green Beans.

Mediterranean Bean Salad (also called three bean salad) is nutritious, delicious and so easy to make! And it travels well, so it’s a perfect cold bean salad to take to a potluck or summer barbecue!

This sheet pan gnocchi recipe is Blue Zone Diet-friendly. It's entirely versatile, healthy, and the perfect meal for a busy night.

Eat these nine Blue Zone foods to help you live a longer and healthier life, according to the oldest people in the world.

Sardinian minestrone soup gained popularity through the captivating Netflix documentary ‘Blue Zones’. This soup features a large variety of hearty and nutritious seasonal vegetables, beans, and spices, making it delicious and super healthy. It’s incredibly versatile, and in this specific Sardinian minestrone recipe, we save time and effort by using canned beans! If you're looking for healthy soup recipes, this is the best one!

These delicious & healthy Mediterranean recipes will inspire even the most experienced foodies! Explore these tasty dishes for a heart-healthy dinner your family will love.

In 2020, we all spent more time in our own homes cooking, snacking, and dining. Top trending Google searches in 2020 even included a Blue Zones favorite: homemade sourdough. Some of you cooked your way through the Blue Zones Kitchen, while others tried stuck to old favorites and stocked