Ashley Bassar Health and Fitness

My personal website about my health and fitness journey. I lost over 135 pounds and battle many diseases including PCOS and endometriosis.
57 Pins
·
6y
136lb weight loss. Transformation Tuesday with PCOS, Endometriosis, Precancerous cells, Acid Reflux, and Scoliosis.
You can never leave footprints that last if you are always walking on tiptoe
136lbs major weight loss with PCOS and Endometriosis doing PiYo. Now a nutritional therapist. Message me for a free meal plan
136lbs major weight loss with PCOS and Endometriosis doing PiYo. Now a nutritional therapist. Message me for a free meal plan
136lbs weight loss with PCOS and Endometriosis
Ketogenic Peanut Butter Cup's — Ashley Bassar
Healthy Ketogenic Peanut Butter Cup's Dessert — Ashley Bassar
136lbs weight loss battling PCOS, endometriosis, precancerous cells, insulin resistance, acid reflux and more. #transformationtuesday #beforeandafter #majorweightloss
You become who you surround yourself with 👭 #energy #attraction #friends #bestfriends #positivevibes #toxic #positive #bff #bffs #attract #nofilter #motivation #inspiration #goodvibes
136 lbs weight loss with PCOS, endometriosis, pre cancerous cells, insulin resistance, acid reflux, scoliosis and more. Before and after with my Victoria's Secret's Pink pants. #transformationtuesday #motivation #inspiration
Namaslay! #namaste #motivation
Dessert — Ashley Bassar
Vanilla Shakeology Chocolate Chip Cookie Dough Bite Balls. Taste like raw cookie dough but healthy and safe!