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5 Minutle Plank Workout. My only correction to this graphic is don't clench fists when in an elbow plank. Palms… | Plank workout, 5 min plank workout, Abs workout
5 Min Plank Workout
5 Minutle Plank Workout. My only correction to this graphic is don't clench fists when in an elbow plank. Palms should be flat on the floor to release tension.
