Somatic aesthetic

Somatic Attunement Coach on Instagram: “Often, I hear “I don’t know,” or “I think” when I ask the question how are you feeling? This is where traditional “talk” therapy &…”

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Somatic Healing Guide on Instagram: "Comment deep core below for an invite. :)"

Tara Teng 鄧• Embodiment Coach on Instagram: "RESOURCES IN THE CAPTION 👇🏽 If you feel disconnected from your body or dysregulated in your body, please know that you are not alone. These are very common responses to surviving a traumatic experience. As a Somatic Practitioner, I help people use the neurobiological approach of Somatics to understand and come back into connection with their bodies. Keep reading for an exercise in embodiment 👀 First, LIKE + SAVE because this post is full of…

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Ali Chacalias Psychology & Wellness on Instagram: "Healing happens in our bodies. Trauma, stress, emotions…they are all stored in your body which means that intentional connection, movement, and processing must involve your body. Somatic therapy is all about using the wisdom and strength of our bodies to create wellness and healing. Don’t get me wrong, there is still value in cognitively processing, but when integrated with using the wisdom of our body, healing truly transforms. Here’s your

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