Senior health

Have a senior in your life? Here's how to increase exercise for seniors, from someone who used to work in a nursing home.

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It can be hard to stand up after sitting, especially as you age. This post looks at ways to make getting up easy no matter what.

Testosterone Boosters: Declining testosterone levels are common in men over 50. Find out about the best testosterone boosters and when you should see your doctor.

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The stress of caregiving often puts strains on families and relationships, not to mention the toll it takes on someone’s health. But here’s the thing, you’re not alone in this. An evolving role, the Aging Life Care Professional...

Discover what to expect in your 60s as a woman, including 10 things you might find helpful to know as you age, written by a woman in her 60s.

Find out why chronic loneliness is a growing problem for seniors. Read about the health consequences of feeling lonely and discover ways to feel more connected with other people. Plus, learn what to do if you're worried about a friend or loved one's loneliness.

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.