Mashed beans

This Easy White Bean Mash is a great speedy vegan side dish. Full of protein and fibre and you don't have to worry about peeling potatoes. | Simple, delicious and healthy.

This is a garlicky, lemony, ultra-fabulous, utterly addictive bean mash. For US cup measures, use the toggle at the top of the ingredients list.

A herby butter bean mash with rosemary. Make this simple and vegan butter bean mash recipe in just a matter of minutes. It is inexpensive and nutritious.

Sometimes you've just gotta have mash but you simply don't have the energy (or time) to peel, cut, boil and mash potatoes. On such occasions, this Garlic White Bean Mash In A Flash is simply fabulous to satisfy your craving - suitably named because it requires such little effort to make. I made this as a side for my Healthy Parmesan Garlic Crumbed Fish to make a complete meal in 15 minutes. This recipe is also great to use as a topping for bruschetta.

Garlic White Bean Mash Ingredients: 1 can (15 oz) cannellini beans, drained and rinsed 2 tablespoons olive oil 3 cloves garlic, minced 1/4 cup vegetable or chicken broth 1 tablespoon lemon juice Salt and pepper to taste Fresh parsley for garnish (optional) #Garlic #White #Bean #Mash

Butter Bean Mash

If you have never tasted green beans and mashed potato, you are in for a real treat!

Chickpeas make a great alternative to mashed potatoes, thanks to their nutty flavour and creamy texture. This mash is chunkier than hummus, with some of the chickpeas keeping their form while others are creamy.

With this mashed white beans recipe, you don’t have to sacrifice delicious flavor and texture! Loaded with veggies and spices, these (not) refried white beans are just as tasty as refried beans, but offer way more nutrition. Plus, they come together in minutes for an easy, budget-friendly, and plant-forward snack or side!

I knew I finally perfected this white bean mash when a shocking comment flew across the kitchen - these are better than the real thing!When simmered together, these healthy and simple ingredients transform into luscious mashed "potatoes".

Round white dish of butter bean mash, garnished with some rosemary stalks, sitting on a white tea towel, with a spoon in the bowl.

Butter Bean Mash with Sautéed Mushrooms & Kale • Non-Guilty Pleasures

This classic South African side dish of green beans and potatoes is easy to make and deliciously comforting.

MASHED WHITE BEANS WITH GARLIC & ROSEMARY I’m pretty sure I got the inspiration for this from a blog, but I can’t for the life of me remember where. If it was yours…THANKS (a…

The star of this wholesome dish is the delicious pan sauce we're spooning over seared chicken, which combines aromatic shallot with balsamic vinegar, soy sauce, brown sugar, and butter for incredibly rich, savory flavor. 13 Points value per serving To learn more about WW's Points program, visit ww.com Hey, Chef! Try these WW pro-tips: Skip adding salt during prep and cooking, and see nutrition info for sodium as packaged. Counting Points? Choose nonstick cooking spray (0 Points) instead of…

Quick meatloaf dinner with garlic mashed potatoes and roasted green beans | More recipes on www.HelloFresh.com

😛Sausage N Mash😛 - Tesco plant chef herby bangers Buttery mash Green beans Bisto gravy Dijon mustard - These sausages are exactly the…

A herby butter bean mash with rosemary. Make this simple and vegan butter bean mash recipe in just a matter of minutes. It is inexpensive and nutritious.

Eric loves mashed potatoes. I mean, he really loves mashed potatoes. He has been hinting on a daily basis that mashed potatoes would be a great way to ‘use up’ our stock pile of red potatoes courtesy of our Plan B CSA. I said, ‘Sounds good, when ya making them?’ ;) I have successfully evaded...Read More