Marathon motivation

A good mantra is personal to your goal and more impotantly how you want to feel. These running mantras will work for any tough life moment.

People hear the word marathon and sometimes think crazy things. Here are some things NOT to say to someone training for a marathon. 1. “Do you think you will win?”- Ummmmm no…I actually know for a fact that I will not win. I’m not being negative, I just can’t beat all 25,000 other people running. 2. “How long is the marathon you are doing? I did a 3 mile one once.”- Congrats that you ran a race. That is awesome. The marathon I am running is 26.2…because that is the distance of a marathon. 3…

Here are tips on things NOT to do when you are running your first marathon. Use this post to help your prepare while you are trianing for a marathon.

If you are a prepping for a running race, here is some funny humor that runners say to help keep you motivated and give you a good laugh along the way.

Marathon training weight gain is essentially the college "Freshman 15" of the running world. Almost every run has heard of it, some fear it, and some succumb to it.

Quotes to get you motivated for #running this winter

When the going gets tough, the tough get self-talking. It's true. Being on top of your mental game is just as important as preparing physically for a race. And we all need a little positive self-talk to get us through the toughest miles. Powerful Words I've used mantras over and