Food rules

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How To Eat 80/20, Healthy Eating Rules, Food Rules Healthy, What Is The 80/20 Rule, 80/20 Healthy Eating, Eating Tips Healthy, What Does Clean Eating Look Like, What Is 80/20 Rule, Eating 80/20

You hear all of the time that the rule of thumb for healthy eating is 80 percent Fit Foods and 20 percent Fun Foods. But have you ever stopped to figure out what this would look like in your week? Many of you may be eating more like 40/60, 50/50, or 60/40 and you don’t

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Here here! Rules For Kids, Food Education, French Kids, Picky Eating, Food Rules, Think Food, Baby Led Weaning, French Food, Croutons

I’ve wanted to read French Kids Eat Everything since it was first published. The title seemed so promising and the subject – encouraging my children to eat well – is a daily occupation in my home. Finally, I got my hands on a copy and read the book from cover to cover. It was ok. […]

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