Feeling like myself again

Here. Where is here? This morning I’m full of emotion - both sadness and anger that could possibly run to rage. I again have poured myself into someone- stupidly. Always so ready to help often not helped myself. I’d like to call ‘I don’t care’ but I’m not numb I’m feeling today. I hope it shuts off soon - not dealing with the discomfort of feeling is a gift. I given up TRYING to shift my mood out of Sympathetic Nerve - I don’t like being here - out of control and willing to connect which…

I feel like I’m falling in love with myself again It’s difficult to say and admit to myself because the topic of self love and talking about it have been my “thing” for years. I used to share so freely and vulnerably, and I loved myself so much during that time. Since then, it’s been scary to admit that I fell out of love with myself. Grief, resentment, and fear came in through the back door and made themselves at home right under my nose. I don’t even think I realized how scary it was to…

There’s nothing like regaining your confidence, after 9 months of birthing my beautiful baby girl I’m finally feeling like myself again. I also love this brown dress I have on, it makes me feel girly comment “brown” and ill dm you a link to this dress🤎

How to love yourself again, a guide sharing the best 9 ways to love yourself again through self care ideas and self love practices.

Feeling a whole lot of this recently. 🫣 And I know that before long at all I’ll have that time back to spend on myself (and I probably won’t even want it) but it would be nice just for a day to feel a little bit like my old self. To look in a mirror and not shriek a little inside. I don’t know if it’s my brain and the way I operate but I find it impossible to look anything other than like a scarecrow. With 1 I could manage just about to regain some dignity, but now I have three children…

Me🤞🏾 > That weight is falling off & I’m feeling more and more like myself again 💯 #puttinginwork

The most common thing I hear during a client’s first session with me is: “I just want to feel like myself again.” But so often in today’s culture, we fail to acknowledge the 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 part of 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙡𝙞𝙠𝙚 𝙤𝙪𝙧𝙨𝙚𝙡𝙫𝙚𝙨 𝙖𝙜𝙖𝙞𝙣. When we focus solely on talk therapy or cognitive insights (both extremely vital parts of the healing process!), it’s like trying to finish a puzzle without half of the pieces. It’s not possible.