Emotional freedom technique

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Warrior Breathing Technique, Eft Scripts, Eft Therapy, Tapping Eft, Eft Tapping Scripts, Tapping Scripts, Internal Energy, Therapy Practice, Releasing Negative Energy

Tapping, aka the emotional freedom technique (EFT), is based on the premise that our negative thoughts, feelings, and beliefs are caused by disruptions in our internal energy systems, and that by applying pressure on certain points, or meridians in your body, you can restore this energy balance. Her

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🌟 Dive Deeper into Emotional Freedom 🌟 Have you ever felt stuck in a cycle of negative emotions? EFT (Emotional Freedom Technique) could be your key to breaking free! This powerful practice involves gently tapping on specific meridian points while focusing on your emotions and thoughts. Imagine this: as you tap, you’re sending signals to your brain to calm the amygdala, the part responsible for your body’s stress response. This process helps to rewire your brain’s response to certain trigge... Eft Tapping Scripts, Tapping Scripts, Meridian Points, Rewire Your Brain, Emotional Freedom Technique (eft), Emotional Freedom Technique, Eft Tapping, Emotional Freedom, Breaking Free

🌟 Dive Deeper into Emotional Freedom 🌟 Have you ever felt stuck in a cycle of negative emotions? EFT (Emotional Freedom Technique) could be your key to breaking free! This powerful practice involves gently tapping on specific meridian points while focusing on your emotions and thoughts. Imagine this: as you tap, you’re sending signals to your brain to calm the amygdala, the part responsible for your body’s stress response. This process helps to rewire your brain’s response to certain…

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Tapping Benefits, Eft Technique, Meridian Points, Life Coaching Business, Emotional Freedom Technique, Eft Tapping, Emotional Freedom, Kids Yoga, Acupressure Points

I am so excited to dive in and talk all about emotional freedom techniques, also known as EFT or tapping, because it's an amazing and powerful modality that allows you to take control of your results. It allows you to get in such an aligned and such an at peace state. What is EFT? This is a quest

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