Cooking prep

Easy, inexpensive and tasty, these meatless options will wait in the fridge for you all week long. Here, 20 vegetarian meal-prep recipes you'll love.

You’ve mapped out a dinner plan and shopped for groceries. Now you plan to get ahead by chopping vegetables to have at the ready when it’s time to cook. Before you do, read up on how to best store them to ensure they’ll be as delicious on day three as the day you bought them. […]

Are you looking to mix up your lunch meal prep? Check out these 17 healthy make ahead work lunch ideas that you can make for work this week! Cold Lunch options included!

These are some of the best 30 minute recipes that will give you a ton of easy meal prep ideas. These are easy, healthy meals perfect for weekly meal prep.

Experience the tropical delight of our Hawaiian Chicken Salad, perfectly aligned with the Whole Health Flexi-Plan. This gluten-free version packs a flavorful punch with tender chicken, fresh pineapple, and a vibrant array of vegetables, all tossed in a homemade dressing that's both zesty and refreshing. It's a guilt-free indulgence that brings the flavors of Hawaii to your plate!

Ease your week with nutritious meal prep recipes. Enjoy savory meatballs, protein-rich salads, and bento boxes to stay full and satisfied!

This quick and easy chicken dish is served with steamed broccoli and tossed in a flavorful chili garlic sauce.

130+ meal prep ideas that are health-focused to choose from. Meal prep is a lifesaver, whether you’re looking to eat healthy or save time in the kitchen!

Kid Snack Ideas: Celery/Hummus or guacamole Carrots/Hummus or guacamole Celery Slices/PB/ Almond butter Apple Slices/PB/Almond butter Berries (I usually buy what's on sale) Sliced Mango Low-sugar yogurt Organic string cheese. Disclaimer: (lol) I have 4 children, who take lunch to school with them, so between that and afternoon snacks...it goes fast. [amd-zlrecipe-recipe:214]