Alcohol recovery

It's been 8 years that I've been in recovery and gave up drinking. It's not easy, but here's what I learned after giving up alcohol.

10 Effective Ways to Deal With Alcohol Cravings. Don't let the fear of cravings stop you from changing your relationship with alcohol.

This is a letter to myself that I wrote in March 2016 (around 10 months sober), to keep and read when I needed it. I’ve read it more than a few times since then. Dear Self, If you’re reading this, I assume you are struggling to quiet the voice in your head that says you…

If you've recently quit drinking, you might be anxious to know when your live will start healing from alcohol.

Quality supplements can significantly alleviate alcohol withdrawal. These are some of the best alcohol detox supplements and vitamins!

You don’t have to want to quit drinking in order to make massive shifts in your relationship with alcohol. Today, Karolina shares a powerful conversation with sobriety life coach, Casey Davidson. Casey shares her story about how alcohol was a huge part of her identity. She loved to drink! Neverthele

Discover (and save!) your own Pins on Pinterest.

Giving up your vices and guilty pleasures can lead to a happier and healthier life that’s full of purpose. Even though you might not see the changes day-to-day when you give up drinking alcohol, they’re very apparent to others.